|Good For:||Weight Loss, Engaged Abs, Lean Muscles, Toning, Flexibility, Obliques, Abs, Full Body, Full Upper Body, Full Lower Body, Burning Fat|
|Equipment:||Dumbbells, Yoga Mat, Table, Plyo Boxes|
MIX MAX ULTIMATE FAT ASSAULT 2 - This workout Is designed for those who want to lose weight and tone their full body. This program will target your lower body, Midsection, and upper body. Each workout involves in this program can be edited. Each workout comes with an overview that explains more about the workout, so make sure you read each workout overview well before starting the workout. This workout plan doesn't need a gym even tho you can do it at the gym, it can also be done anywhere. All you need is a space at home, outdoor, or gym and a dumbbell. This plan will push you towards your goal fast. If your goal is to lose stubborn fat and tone whiles looking super healthy, then you should start doing this.