Mix Max Shred And Sculpt

Fitness Level: All
Duration: 4 weeks
Good For: Weight Loss, Engaged Abs, Lean Muscles, Toning, Shredding, Full Body
Equipment: Dumbbells, Yoga Mat, Table, Plyo Boxes, Door Frame


Mix max shred and sculpt is the go-to workout plan if you are looking to drop that stubborn fat, tone your body, get your abs rights, get rid of cellulite, and build great lower body and upper body. But remember, a healthy diet plays a major key if you want to lose weight or tone your body. Each workout is 30 min, all you need is a dumbbell, support like a table, chair, or couch, and you will be good to go. Remember each workout can be edited. You have an option to edit the whole plan and add your own workout to it as well. If you need more information or don’t understand something kindly send me a message using the contact us form on this app or email support@doviesfitness.com