|Good For:||Weight Loss, Engaged Abs, Total Core, Full Body, Burning Fat, Stress Relief|
|Equipment:||Dumbbells, Chair, Plyo Boxes, Wall, Flat Bench|
The MIX MAX SHREDDER PRO program is designed for those who want to get toned, shed fat, and get sculpted Each workout is 30 minutes, but you can repeat it to get a full hour workout like I usually do. You don't need any fancy equipment or a gym for this plan. All you need is a dumbbell and something solid to hold, like a flat bench, table, couch, Plyo box, or even your bed. All of the workouts are editable. You have full control of your workout and the plan. You can change which workout you do each day. You can pair this workout plan with any weight training plan from the app or your own. This is a complete, customizable plan, like all the plans on this app. For more questions, email email@example.com.