We have multiple workout programs designed for all body type and fitness levels. You can train at home or gym with minimal or no equipment. Each plan can be customise as well.
I'm enjoying these workouts and his great personality. Now in my mirror I go wink, wink to myself. My abs are coming in!
Excellent work outs, consistent enough to be able to build a work out routine off of. Really appreciate the work being put out!!
I am really enjoying my workout. I am a kidney transplant patient as well as a heart patient. These workouts per day are making me healthier and giving me more energy. I can feel the difference. My blood pressure has been decreasing. It is giving me more endurance per day. Thank you for the post!!!
Easy to follow and a great workout. He is the best online trainer I have ever had ( this is my 4th) and it helps that he gets in the workout with Afrobeats!! I definitely recommend signing up to his website for access to more workout videos. Keep Up the Great work please!!
Currently doing the new Mix Max challenge...High intensity workouts that produce excellent results! Did the Mix Max challenge in Summer 2015 & the results were incredible. Investing in Dovies Workouts is investing in your health.
He actually should be rated more than 5 if there was ! I can always see this hard work and passion in doing what he does best . Definitely a trainer to follow !!
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